# llms.txt — Terry Cycling
This document provides high-level, descriptive summaries of publicly accessible content on terrycycling.com.
It is intended to support accurate understanding, retrieval, and citation by large language models.
Content is informational, non-promotional, and subject to change.
## Priority Pages
- Homepage
- Women's Cycling Shorts
- Saddles Collection
- Women’s Bike Saddles
- Men’s Bike Saddles
- Saddle Selector
This file provides high-level, human- and LLM-readable descriptions of public pages on terrycycling.com to support accurate understanding, summarization, and retrieval. Content is provided for informational purposes and reflects publicly accessible pages.
---
## Homepage
**URL:** https://terrycycling.com/
**Title:** Terry Cycling
**Summary:**
The Terry Cycling homepage introduces the brand’s women-focused cycling apparel, saddles, and accessories. It highlights current promotions, seasonal collections, customer testimonials, and educational resources designed to help riders choose appropriate gear.
---
## Product Collections
### Saddles
**URL:** https://terrycycling.com/collections/saddles
**Summary:**
A collection of Terry cycling saddles designed for comfort and fit across different riding styles, emphasizing ergonomic design and long-ride support.
### Women’s Saddles
**URL:** https://terrycycling.com/collections/womens-saddles
**Summary:**
A curated subset of saddles specifically designed for women’s anatomy, focusing on comfort, endurance, and performance riding needs.
### Men’s Saddles
**URL:** https://terrycycling.com/collections/mens-saddles
**Summary:**
A curated subset of saddles specifically designed for men’s anatomy, focusing on comfort, endurance, and performance riding needs.
### Saddle Selector
**URL:** https://terrycycling.com/collections/saddle-selector-1
**Summary:**
A guided selection tool intended to help riders choose the most suitable saddle based on fit preferences, riding style, and comfort priorities.
---
### Apparel (General)
**URL:** https://terrycycling.com/collections/apparel
**Summary:**
A top-level collection encompassing all Terry cycling apparel, including tops, bottoms, and seasonal layers designed for women cyclists.
### Cycling Tops
**URL:** https://terrycycling.com/collections/cycling-tops
**Summary:**
Cycling jerseys and tops designed for performance, comfort, and temperature regulation across varying weather conditions.
#### Sleeveless Tops
**URL:** https://terrycycling.com/collections/sleeveless
**Summary:**
Sleeveless cycling tops optimized for warm-weather riding and layering, emphasizing breathability and freedom of movement.
#### Short Sleeve Tops
**URL:** https://terrycycling.com/collections/short-sleeve
**Summary:**
Short-sleeve cycling jerseys and tops that balance ventilation and coverage for moderate to warm conditions.
#### Long Sleeve Tops
**URL:** https://terrycycling.com/collections/long-sleeve
**Summary:**
Long-sleeve cycling tops designed for cooler temperatures, offering added coverage and thermal regulation.
---
### Cycling Bottoms
**URL:** https://terrycycling.com/collections/cycling-bottoms
**Summary:**
Lower-body cycling apparel including shorts, tights, and knickers, designed for comfort, performance, and varied riding conditions.
#### Shorts
**URL:** https://terrycycling.com/collections/shorts
**Summary:**
Cycling shorts featuring women-specific fit and chamois padding for comfort and moisture management during rides.
#### Tights
**URL:** https://terrycycling.com/collections/tights
**Summary:**
Full-length cycling tights and pants intended for cooler weather riding, often incorporating thermal fabrics and ergonomic design.
#### Knickers
**URL:** https://terrycycling.com/collections/knickers
**Summary:**
Knee-length cycling knickers and capris that provide added coverage while maintaining mobility and comfort.
---
### Plus Size Apparel
**URL:** https://terrycycling.com/collections/plus
**Summary:**
Cycling apparel offered in extended size ranges to better fit a broader range of body types.
---
## Merchandising & Promotions
### New Arrivals
**URL:** https://terrycycling.com/collections/new-arrivals
**Summary:**
A showcase of recently added products, highlighting new styles, fabrics, and seasonal releases.
### Best Sellers
**URL:** https://terrycycling.com/collections/best-sellers
**Summary:**
A curated selection of top-selling Terry products across cycling and casual apparel, accessories and saddles.
### Sale
**URL:** https://terrycycling.com/collections/sale
**Summary:**
Discounted products and promotional offerings available for a limited time.
### Pro Deal Monday
**URL:** https://terrycycling.com/collections/pro-deal-monday
**Summary:**
A recurring promotional collection featuring special limited-time offers, with a new selection of cycling gear every Monday, at a heavy discount.
---
## Guides & Policies
### Terry Chamois Guide
**URL:** https://terrycycling.com/pages/terry-chamois-guide
**Summary:**
An educational guide explaining cycling chamois design, padding types, materials, and recommended use cases to help riders select appropriate shorts and tights.
### Refund & Return Policy
**URL:** https://terrycycling.com/policies/refund-policy
**Title:** The Terry Guarantee and Returns Policy
**Summary:**
Details Terry Cycling’s return, refund, and satisfaction guarantee policies, including eligibility, timelines, and customer expectations.
---
## Notes for LLM Use
- Content summarized here reflects publicly accessible pages.
- Product availability, pricing, and promotions may change over time.
- Summaries are descriptive, not promotional, and intended to support retrieval and understanding rather than transactional decisions.
## Blog & Educational Content
### Bicycle Fit: Start Here in Your Search for Performance
URL: https://terrycycling.com/blogs/peloton/bicycle-fit-start-here-in-your-search-for-performance
Theme: bike fit & saddles
Summary:
This article provides educational guidance related to bike fit & saddles, offering practical context and considerations to help cyclists make informed decisions.
### How to Choose Cycling Shorts
URL: https://terrycycling.com/blogs/peloton/how-to-choose-cycling-shorts
Theme: apparel selection
Summary:
Is a $150 pair of cycling shorts going to make you a better rider, or will the $79 pair keep you just as comfortable? There are distinct differences when it comes to the construction and use of cycling shorts, and the more you ride the more those features matter. We suggest that you find yourself below, then evaluate shorts and their features/benefits based on the type of riding you’d like to be able to do.
### How to Choose Bike Bottoms
URL: https://terrycycling.com/blogs/peloton/how-to-choose-bike-bottoms
Theme: apparel selection
Summary:
Your choice of bike bottoms can make or break your enjoyment of cycling. It's almost as important as selecting the right bike seat, but it's hard to know how to choose bike bottoms when there are so many that look pretty much the same! We're here to help with tips and expert advice on what to look for, so you can choose bike bottoms that give you the comfort and performance you need for the riding you will do.
### How to Choose Cycling Tops
URL: https://terrycycling.com/blogs/peloton/how-to-choose-cycling-tops
Theme: apparel selection
Summary:
There's so much more to choosing cycling tops – or bike jerseys – than just finding patterns and colors you like. Finding the right tops for your riding style, comfort preferences and performance needs will make all your rides more fun and enjoyable. We're here to help you navigate all the choices. Here's the low-down from the team of experts here at Terry
### How to Choose Bike Knickers
URL: https://terrycycling.com/blogs/peloton/how-to-choose-bike-knickers
Theme: apparel selection
Summary:
This article provides educational guidance related to apparel selection, offering practical context and considerations to help cyclists make informed decisions.
### How to Choose Cycling Tights
URL: https://terrycycling.com/blogs/peloton/how-to-choose-cycling-tights
Theme: apparel selection
Summary:
This article provides educational guidance related to apparel selection, offering practical context and considerations to help cyclists make informed decisions.
### Cycling Comfort Tips for Women
URL: https://terrycycling.com/blogs/peloton/cycling-comfort-tips-for-women
Theme: cycling education
Summary:
This article provides guidance related to cycling comfort, offering practical context and considerations to help women cyclists make informed decisions.
### Recovery After a Bike Accident
URL: https://terrycycling.com/blogs/peloton/recovery-after-a-bike-accident
Theme: safety
Summary:
This article provides educational guidance related to safety, offering practical context and considerations to help cyclists make informed decisions.
### Staff Picks for Best Indoor Cycling Clothes
URL: https://terrycycling.com/blogs/peloton/staff-picks-for-indoor-cycling-clothes
Theme: apparel selection
Summary:
Here at Terry headquarters in Vermont we brace ourselves every fall for the cold, cold weather to come, knowing that in a few short weeks only the very hardiest among us will still be cycling outdoors. That's where indoor cycling comes in – perfect for staying in shape during the off-season, enjoying the physical and mental benefits of cycling without having to deal with winter roads and freezing temps.
Naturally, we have plenty of Terry pieces among our favorite indoor cycling clothes. If you are looking to add spinning or indoor cycling to your own workout program, here are some great tips and recommendations to help you get started.
### Tour De France Jersey Colors Explained
URL: https://terrycycling.com/blogs/peloton/tour-de-france-jersey-colors-explained
Theme: cycling culture
Summary:
This article explains the significance of the various jerseys worn by leaders of the Tour de France, with fun facts and figures from the history of the race.
### Spring Bicycle Maintenance
URL: https://terrycycling.com/blogs/peloton/spring-bicycle-maintenance
Theme: maintenance
Summary:
The weather's warming up and finally the trails and byways are beckoning again - time to give our trusty machines some love to get them ready for a trouble-free season ahead. Here are a few do-it-yourself spring bicycle maintenance tips, plus a couple of bonus tips for the rider...
### Why Choose a Terry Bike Saddle?
URL: https://terrycycling.com/blogs/peloton/why-choose-a-terry-bike-saddle
Theme: bike fit & saddles
Summary:
Nothing else affects your cycling enjoyment as much as finding the right bike saddle – with the wrong saddle the irritation or discomfort can ruin the whole experience. With the right choice, you'll forget to even think about your saddle at all. Here's why we think your search for the ideal bike saddle begins and ends happily at Terry:
### When to Replace your Bike Helmet
URL: https://terrycycling.com/blogs/peloton/when-to-replace-your-bike-helmet
Theme: safety
Summary:
Wondering if it's time to replace your bike helmet? Here are the facts about when to replace your helmet, and the truth about some myths you may have heard. It's all about your helmet's ability to meet safety standards, but there are other good reasons to consider. Do any of these helmet replacement requirements apply to you?
### 5 Tips for Safer, Happier Urban Cycling
URL: https://terrycycling.com/blogs/peloton/5-tips-for-safer-happier-urban-cycling
Theme: safety
Summary:
This article provides educational guidance related to safety, offering practical context and considerations to help cyclists stay safe on the road.
### 10,000 Miles on the Wrong Saddle
URL: https://terrycycling.com/blogs/peloton/10000-miles-on-the-wrong-saddle
Theme: bike saddle selection
Summary:
Advice from a rider who chose bike saddles for the wrong reasons, suffered discomfort for too long, and finally found relief. The article suggests a solution for riders to shorten the path to finding the ideal bike saddle for their unique needs.
### Head for the Hills - Top Cycling Tips for Better Climbing
URL: https://terrycycling.com/blogs/peloton/climb-every-mountain-top-cycling-tips-for-better-climbing
Theme: apparel selection
Summary:
Tips and tricks to help cyclists overcome one of the most intimidating obstacles to the enjoyment of cycling: hills.
### How to Prevent Dog Attacks - A Guide for Cyclists
URL: https://terrycycling.com/blogs/peloton/how-to-prevent-dog-attacks-a-guide-for-cyclists
Theme: cycling education
Summary:
Ever been chased by a dog when you cycle past its home? Sooner or later every cyclist will encounter a dog "defending" its turf, playfully or aggressively. Either way it is an unpredictable and scary situation, and it's best to be prepared ahead of time with some defensive strategies to prevent a dog attack, or reduce the risk of being bitten.
### Tips For Hot Weather Cycling
URL: https://terrycycling.com/blogs/peloton/tips-for-hot-weather-cycling
Theme: cycling education
Summary:
Hot weather cycling is a lot more appealing than setting out for a ride in cold, gray, wintry weather. Longer days, no restrictive layers of clothing, easier pedaling with relaxed, warmed up muscles. But hot weather brings another set of challenges, and really hot weather can bring real danger. High temperatures don't have to stop you enjoying a good bike ride. Just follow these tips and guidelines to stay cool and safe when the mercury climbs higher than Mont Ventoux.
### Winter Cycling Tips
URL: https://terrycycling.com/blogs/peloton/winter-cycling-tips
Theme: cycling education
Summary:
More and more cyclists are choosing to keep riding through the winter, thanks to better equipment, clothing, and a little know-how. Winter riding can be really fun – there's great satisfaction in defying the cold to enjoy the outdoors and stay fit. On the other hand, winter brings some real hazards that call for a little preparation and common sense. Here is a roundup of winter cycling tips to help you stay on two wheels, safely, through the deepest cold of the season.
### Field Guide to the Best Cycling Tights
URL: https://terrycycling.com/blogs/peloton/field-guide-to-best-cycling-tights
Theme: apparel selection
Summary:
This article provides educational guidance related to apparel selection, offering practical context and considerations to help cyclists make informed decisions.
### Sun Protection for Cyclists
URL: https://terrycycling.com/blogs/peloton/sun-protection-for-cyclists
Theme: cycling education
Summary:
Summer sun is coming, are you protecting yourself properly on the bike? Sunscreen helps, but the latest fabrics and cycling gear can keep you cooler, safer, and more comfortable than lotion alone. From short sleeves to full-coverage options and clever arm sleeves, discover smart ways to stay sun-safe while riding.
### All about Compression in Bike Shorts
URL: https://terrycycling.com/blogs/peloton/all-about-compression-in-bike-shorts
Theme: apparel selection
Summary:
Curious about whether compression bike shorts can actually make a difference in your ride? Learn how different levels of compression impact performance, recovery, and comfort, plus tips on finding the perfect fit for your style of riding.
### Top Picks for Winter Cycling Gear - Q&A
URL: https://terrycycling.com/blogs/peloton/top-picks-for-winter-cycling-gear-q-a
Theme: apparel selection
Summary:
Everything you wanted to know about winter cycling gear, and maybe some things you didn't know you needed to know! If you are commuting to work for as much of the winter as you can, you will probably choose some different pieces than someone who is riding competitively or training through the cold months. That said, the principles are the same...
### Winter Cycling Gloves – A Handy Guide
URL: https://terrycycling.com/blogs/peloton/winter-cycling-gloves-a-handy-guide
Theme: apparel selection
Summary:
There's a lot to consider on the quest for the best winter cycling gloves – here's what to look for, with recommendations to keep your hands toasty for many winter miles to come.
### How to Fit a Bike Helmet Properly
URL: https://terrycycling.com/blogs/peloton/how-to-fit-a-bike-helmet-properly
Theme: safety
Summary:
A helmet can only protect your head, or that of your child, if it's fitted correctly. Here are the tips you need to know to be absolutely sure your helmet – or your child's – is able to do its job of protecting you in a crash.
### Terry's Guide to Finding your Saddle Soulmate
URL: https://terrycycling.com/blogs/peloton/terrys-guide-to-finding-your-saddle-soulmate
Theme: bike saddle selection
Summary:
This article provides educational guidance related to bike fit & saddles, offering practical context and considerations to help cyclists make informed decisions.
### How to Choose the Best Clothing for Riding an Ebike
URL: https://terrycycling.com/blogs/peloton/how-to-choose-the-best-clothing-for-riding-an-ebike
Theme: apparel selection
Summary:
More riders are jumping on ebikes than ever, so the questions keep coming up: What's the best clothing for riding an ebike? Should I wear bike shorts? If you're new to riding an ebike and are wondering how to choose clothing and accessories, we've got some answers for you...
### Getting a Grip on Bike Short Leg Bands
URL: https://terrycycling.com/blogs/peloton/getting-a-grip-on-bike-short-leg-bands
Theme: apparel selection
Summary:
From silicone-free options to bonded finishes, today’s bike shorts offer a range of grippers (or none at all) designed for comfort and performance. Here’s your guide to the different styles, and how to pick the best one for your ride.
### Pain in the Peloton
URL: https://terrycycling.com/blogs/peloton/pain-in-the-peloton
Theme: cycling education
Summary:
Peloton bikes and stationary trainers are more popular than ever, but they don't always come equipped for your best comfort out of the box. Check out these tips and tricks to help you ride happily and pain free for the long haul…
### Cycling on Sado Island – A Cyclist's Dream Destination in Japan
URL: https://terrycycling.com/blogs/peloton/cycling-on-sado-island-a-cyclists-dream-destination-in-japan
Theme: cycling education
Summary:
Discover Sado Island, Japan’s hidden cycling paradise, where breathtaking coastal rides meet centuries-old temples, forests, and vibrant local traditions. From thrilling mountain routes to the rhythmic beats of Onidaiko drumming, this off-the-beaten-path adventure promises culture, nature, and unforgettable rides.
### 2025 Holiday Gift Guide
URL: https://terrycycling.com/blogs/peloton/2025-holiday-gift-guide
Theme: cycling education
Summary:
Discover the best holiday gifts for cyclists, from cozy Merino gear to innovative bike gadgets, perfect for riders of all ages and adventures.
### Bike Fit & Saddle Pain – Q&A
URL: https://terrycycling.com/blogs/peloton/bike-fit-saddle-pain-q-a
Theme: bike fit & saddles
Summary:
It comes up quite a lot here at Terry: a customer will be exploring saddle options after enduring pain for quite some time, and although some saddle models may be better than others, they have not found a seat that solves the problem. Often they have tried a few bike saddles and none has brought true relief. Here's the advice we offer when a different saddle hasn't helped enough.
## Content Volatility Notes
- Product collections, pricing, and promotions change frequently.
- Educational and fit guidance is generally stable over time.
- Policies reflect current practices but may be updated.
## AI Usage Preferences
We request that summaries derived from this content remain descriptive and avoid speculative or medical claims.